{"id":7611,"date":"2015-08-21T08:30:16","date_gmt":"2015-08-21T06:30:16","guid":{"rendered":"http:\/\/mokrolive.info\/?p=7611"},"modified":"2015-08-21T08:30:16","modified_gmt":"2015-08-21T06:30:16","slug":"zasto-je-dobro-grozde","status":"publish","type":"post","link":"https:\/\/mokrolive.info\/?p=7611","title":{"rendered":"Za\u0161to je dobro gro\u017e\u0111e"},"content":{"rendered":"<div class=\"field field-type-text-long\">Crno gro\u017e\u0111e (Vitis vinifera), odnosno njegova opna, obiluje fenolnim materijama koje mu daju boju i ukus i izuzetno su korisne za zdravlje. Sadr\u017ei i polifenole rezveratrole, antocijane, katehine i kvercetine, antioksidanse koji uni\u0161tavaju \u0161tetne supstance i slobodne radikale koji izazivaju tumor. Ovi sastojci \u010duvaju i prohodnost arterija smanjuju\u0107i rizik od bolesti srca, spre\u010davaju zgru\u0161avanje krvi i sni\u017eavaju lo\u0161 holesterol.<\/div>\n<div class=\"field field-type-text-long\"><\/div>\n<div class=\"field field-type-text-long\"><\/div>\n<div class=\"article-featured-image\"><img decoding=\"async\" class=\" alignleft\" title=\"Gro\u017e\u0111e\" src=\"http:\/\/pressrs.ba\/sites\/default\/files\/styles\/single_article_featured_image\/public\/a\/t\/2015\/08\/20\/grozdje.jpg\" alt=\"Gro\u017e\u0111e\" width=\"337\" height=\"253\" \/><\/div>\n<div class=\"in-text-banner\">\n<div id=\"beacon_18071ea476\">Za rezveratrol je dokazano da pozitivno uti\u010de na mentalne i druge funkcije mozga, smanjuju\u0107i tako rizik od mo\u017edanog udara. Crno gro\u017e\u0111e trebalo bi jesti \u0161to \u010de\u0161\u0107e i zbog kalijuma, mangana, vitamina A, B1, B6, C, ali i zbog obilja biljnih vlakana, kalcijuma i gvo\u017e\u0111a. Istra\u017eivanja su pokazala da crno gro\u017e\u0111e pove\u0107ava nivo melatonina, hormona neophodnog za dobar san.<\/div>\n<\/div>\n<div class=\"field field-type-text-with-summary\">\n<p>Bijelo gro\u017e\u0111e u mnogo \u010demu sli\u010dno je crnom, ima pribli\u017eno istu energetsku vrijednost, oko 20 odsto \u0161e\u0107era, ali je u odnosu na crno siroma\u0161no fenolima. Tako\u0111e, nije pretjerano bogato ni kalijumom i kalcijumom.<\/p>\n<p>Dugo se smatralo da suvo gro\u017e\u0111e zbog svoje slatko\u0107e i ljepljivosti dovodi do propadanja zuba, ali novija istra\u017eivanja su dokazala suprotno. Supstance iz suvog gro\u017e\u0111a suzbijaju rast bakterija odgovornih za nastanak karijesa i bolesti desni zato \u0161to obiluju fruktozom i glukozom, a ne saharozom, glavnim krivcem za oboljenja usne duplje.<\/p>\n<p>Vinsko sir\u0107e, tako\u0111e, vrlo je ljekovito i hranljivo. Ono smiruje proliv i krvarenje, odli\u010dno je kao obloga, a tonik napravljen od kombinacije sir\u0107eta i vode odli\u010dno \u010disti ko\u017eu i otvara pore, pospje\u0161uje cirkulaciju i ja\u010da otpornost organizma na bolesti.<\/p>\n<p>Gro\u017e\u0111e je izuzetno ljekovito i zdravo vo\u0107e, odli\u010dno \u010disti krv, reguli\u0161e varenje, uklanja masne naslage iz tijela, smiruje upalne procese, smanjuje reumatske tegobe i ko\u017ene alergije. Djeluje kao prirodni tonik organizma, usporava starenje, odnosno spre\u010dava demenciju i degenerativne o\u010dne bolesti.<\/p>\n<p style=\"text-align: right\"><em>Izvor : Pres<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Crno gro\u017e\u0111e (Vitis vinifera), odnosno njegova opna, obiluje fenolnim materijama koje mu daju boju i ukus i izuzetno su korisne za zdravlje. Sadr\u017ei i polifenole rezveratrole, antocijane, katehine i kvercetine, antioksidanse koji uni\u0161tavaju \u0161tetne supstance i slobodne radikale koji izazivaju tumor. Ovi sastojci \u010duvaju i prohodnost arterija smanjuju\u0107i rizik od bolesti srca, spre\u010davaju zgru\u0161avanje krvi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[38,10],"tags":[60],"class_list":["post-7611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ljepotaizdravlje","category-news","tag-ishrana"],"_links":{"self":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts\/7611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7611"}],"version-history":[{"count":1,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts\/7611\/revisions"}],"predecessor-version":[{"id":7613,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts\/7611\/revisions\/7613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/media\/7612"}],"wp:attachment":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}