{"id":7770,"date":"2015-09-02T08:28:43","date_gmt":"2015-09-02T06:28:43","guid":{"rendered":"http:\/\/mokrolive.info\/?p=7770"},"modified":"2015-09-02T08:28:43","modified_gmt":"2015-09-02T06:28:43","slug":"sljive-ubrzavaju-metabolizam","status":"publish","type":"post","link":"https:\/\/mokrolive.info\/?p=7770","title":{"rendered":"\u0160ljive ubrzavaju metabolizam"},"content":{"rendered":"<p><strong><\/strong><\/p>\n<div class=\"field field-type-text-long\">Svje\u017ee, u soku ili knedlama, svejedno, \u0161ljive uvijek prijaju. Osim \u0161to su ukusne, imaju blagotvorno dejstvo na zdravlje jer su veoma bogate vitaminima. Naro\u010dito se preporu\u010duju osobama koje imaju problema sa bubrezima, jetrom, srcem i organima za varenje.<\/div>\n<div class=\"field field-type-text-long\"><\/div>\n<div class=\"field field-type-text-long\"><\/div>\n<div class=\"article-featured-image\"><img decoding=\"async\" class=\"alignleft\" title=\"\u0160ljive\" src=\"http:\/\/pressrs.ba\/sites\/default\/files\/styles\/single_article_featured_image\/public\/a\/t\/2015\/09\/01\/sljive.jpg\" alt=\"\u0160ljive\" width=\"405\" height=\"239\" \/><\/div>\n<div class=\"in-text-banner\">\n<div id=\"beacon_d1ac98ea15\">Sto grama svje\u017eih \u0161ljiva sadr\u017ei 84 odsto vode, 0,6 odsto bjelan\u010devina, 10 odsto ugljenih hidrata i 2,1 gram biljnih vlakana, ali ono \u0161to je najbitnije je visok sadr\u017eaj pektina.<\/div>\n<\/div>\n<div class=\"field field-type-text-with-summary\">\n<p>Nau\u010dno je dokazano da ova supstanca stimuli\u0161e probavu. S druge strane, zahvaljuju\u0107i velikoj koli\u010dini vitamina (beta karoten, vitamini C, B6, B9 i E) kao i mineralima (kalijum, fosfor, kalcijum, magnezijum&#8230;), \u0161ljiva je najzaslu\u017enija za dobar rad srca i jetre.<\/p>\n<p>Danas je poznato oko 2.000 vrsta \u0161ljiva \u017eute, ljubi\u010dastoplave i crvene boje. U zavisnosti od sorte, neke su ukusnije svje\u017ee, dok se druge naj\u010de\u0161\u0107e koriste za razne marmelade, pekmeze, umake i kompote.<\/p>\n<p>Ali, ukoliko ste skloni eksperimentisanju, mo\u017eete ih nasjeckati na komadi\u0107e i dodati salati od paradajza, tjestenini sa patlid\u017eanom ili nekoj drugoj mje\u0161anoj salati.<\/p>\n<p style=\"text-align: right\"><em>Izvor : Pres<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Svje\u017ee, u soku ili knedlama, svejedno, \u0161ljive uvijek prijaju. Osim \u0161to su ukusne, imaju blagotvorno dejstvo na zdravlje jer su veoma bogate vitaminima. Naro\u010dito se preporu\u010duju osobama koje imaju problema sa bubrezima, jetrom, srcem i organima za varenje. Sto grama svje\u017eih \u0161ljiva sadr\u017ei 84 odsto vode, 0,6 odsto bjelan\u010devina, 10 odsto ugljenih hidrata i 2,1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[38,10],"tags":[60],"class_list":["post-7770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ljepotaizdravlje","category-news","tag-ishrana"],"_links":{"self":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts\/7770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7770"}],"version-history":[{"count":1,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts\/7770\/revisions"}],"predecessor-version":[{"id":7772,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/posts\/7770\/revisions\/7772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=\/wp\/v2\/media\/7771"}],"wp:attachment":[{"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mokrolive.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}